Who doesn’t like spending time outdoors during summer. Being outdoors improves your mood and energy levels, and help you relax. The only disadvantage is the long exposure to UV. It’s easy to get a sunburn when you’re out on the beach or just window shopping in the city on a sunny day. While there areContinue reading “Five Easy Home Remedies to Remove Sun Tan”
Author Archives: nitchellemaria
Planning to Buy New Running Shoes? Read this!
Ask any fitness guru and they will tell you, your choice of workout shoes is one of the key factors that can determine the success or failure of your long term fitness goals. What’s started with total dedication and focus can turn into an everyday torment session where you drag yourself through repeated movements andContinue reading “Planning to Buy New Running Shoes? Read this!”
Four Fruits that You can Indulge in Without Worrying About the Calories
If you’re on a diet, then you’re most likely been warned about excessive fruit intake. I’ve always had to be mindful about the quantities because of their high carbohydrate content. Well, not after I found out that there are several fruits that are low in carb content, but high in fiber and water, which youContinue reading “Four Fruits that You can Indulge in Without Worrying About the Calories”
How to Get Chores Done When You are Not in the Mood
I love keeping things in order as much as any other girl who tries to juggle work and family life, but I must admit there are days when I want to just curl up in my bed and just take it easy, ignoring the mess around me.What’s worse, days can turn into weeks, until theContinue reading “How to Get Chores Done When You are Not in the Mood”
5 Plant Based Ingredients to Look for in Your Lipstick if You have Chapped Lips
The trick to maintaining your lip health is in choosing a product with the right ingredients. Fortunately, there are many natural ingredients that cosmetic companies use to soften the skin and keep it hydrated. You just need to read the labels.
5 Simple Tricks to Crush the Cravings on Your First Few Days of Dieting
It takes a lot of will power and a little bit of smart preparation to wade through those miserable initial days until your body becomes used to the new diet regime.
Here are a few tricks that will surely work wonders!
Why You Should do Permanent Hair Straightening Before Summer Begins
So, you braved that chemical hair treatment and you feel beautiful. You can’t get enough of the new you and never want to go back to your frizzy and messy look. But within a couple of weeks the initial euphoria vanishes, and you find yourself worrying about the health of your hair. For those ofContinue reading “Why You Should do Permanent Hair Straightening Before Summer Begins”