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Four Fruits that You can Indulge in Without Worrying About the Calories
If you’re on a diet, then you’re most likely been warned about excessive fruit intake. I’ve always had to be mindful about the quantities because of their high carbohydrate content. Well, not after I found out that there are several fruits that are low in carb content, but high in fiber and water, which you can eat without worrying about getting fat.
Five Easy Home Remedies to Remove Sun Tan
Who doesn’t like spending time outdoors during summer. Being outdoors improves your mood and energy levels, and help you relax. The only disadvantage is the long exposure to UV. It’s easy to get a sunburn when you’re out on the beach or just window shopping in the city on a sunny day. While there are…
Planning to Buy New Running Shoes? Read this!
Ask any fitness guru and they will tell you, your choice of workout shoes is one of the key factors that can determine the success or failure of your long term fitness goals. What’s started with total dedication and focus can turn into an everyday torment session where you drag yourself through repeated movements and…
Four Fruits that You can Indulge in Without Worrying About the Calories
If you’re on a diet, then you’re most likely been warned about excessive fruit intake. I’ve always had to be mindful about the quantities because of their high carbohydrate content. Well, not after I found out that there are several fruits that are low in carb content, but high in fiber and water, which you…
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